Tony’s Opening Number – Red Dress

Everyone knows the Opening Number from the 67th Annual Tony Awards was spectacular. But you know what really caught my eye? The gorgeous red dresses the main cast dancers wore. The dancers' halter neck, knee length dresses twirled and flowed beautifully throughout the number. Of course I couldn't … [Read more...]

Red Dresses for Healthy Hearts

My good friend Jasmine is an exercise physiologist at a local heart health clinic. In her day to day job she sees the effect of poor health choices regarding both nutrition and activity. She doesn't preach, but she always inspires me to improve my eating habits and incorporate more exercise into … [Read more...]